mvmnt
By Emma Niemi
Movement by Emma Niemi offers a wide range of Pilates, Lagree, and figure skating choreography services for both private and group classes - dedicated to supporting and guiding you toward a fulfilling lifestyle.
Get To Know Me
As a former competitive figure skater, movement and wellness have been a natural way of living for me since a young age. After my athletic career, I was drawn to Pilates, which led me to create a career out of introducing and teaching the method to others.
After completing my mat pilates instructor training from Somatic Studio, Helsinki in 2019, I've continued to broaden my knowledge in mat pilates overseas, as well as certified as a reformer pilates instructor in 2024 (Somatic Studio, Helsinki).
In other forms of movement, I am also a certified Lagree Fitness instructor, as well as a figure skating choreographer.
My mentality toward movement and wellness revolve around innovation, inspiration and individuality.
Pilates
Experience the exceptional benefits of Movement by Emma Niemi pilates classes that are always tailored to suit your individual needs and preferences.
All mat pilates classes are available for private clients, groups,
organizations and events. Explore class types for more details.
Mat Pilates
Enhance your core strength and flexibility with mvmnt mat pilates sessions.
Online, in-person, in the comfort of your own home or outdoors - the possibilities are endless.
Reformer Pilates
Improve your posture and muscle tone through dynamic reformer pilates sessions designed to sculpt and tone your body.
Private classes arranged at my mini studio in Munkkiniemi, Helsinki.
Online Classes
Embark on a virtual pilates journey with mvmnt online classes, bringing the studio experience to the comfort of your home via Zoom.
Figure Skating Choreography
My style of choreography respects the individual I am working with. I listen to wishes and fulfil the needs of the skater to the maximum capability possible through choreography.
I can both work with given music, or can help and support in the process of exploring different style options. Competitive programs are tailored for single skaters, while group classes are for everyone in the figure skating realm.
Programs
For all competitive categories (single skating), ages and genders. Nationwide and internationally.
Group Classes
Single skaters, ice-dance or synchronised skating. Classes range from musical interpretation skills, edge work, body use and other choreographic elements. Mix and match elements or let's focus on something specific. One off's or periodic classes available.
Choreo Sessions
For both skaters with a choreography produced by yours truly, or for those seeking a fresh perspective. One off's, periodic or recurrent classes available.